The Peace Within Process

This lesson introduces you to the main concepts, core principles, and core tools of the Peace Within Process such as the Emotional Circulatory System.

Lesson Content

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Introduction and Overview

Creating Your Peace Within Space and Journal

Mindfulness

Breathwork

The Emotional Circulatory System

Creating Your Peace Within Journal – Directions and Checklist Download

Print Download

Main Points and Soul Work Checklist and Review

BONUS VIDEO – Meditation Cushions, Benches, Bells and Timers

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